Motherhood isn’t meant to break you. Yet so many women enter it carrying perfectionism, poor boundaries, self-doubt, and generational baggage—only to feel overwhelmed and disconnected. The HEALed Mother is your guide to breaking free.
Inside, you’ll discover:
✅ The hidden cycles keeping women stuck in survival mode—and how to break them
✅ How to stop looking for the “right way” and start trusting yourself
✅ The unspoken connection between your mindset, emotions, and experience of motherhood
✅ Reflection questions & guided journal prompts to help you uncover what’s really holding you back
If you’re ready to heal, step into motherhood with confidence, and reclaim your power, this book is for you.